Language & Society
The verb “biohack” refers to efforts to enhance or optimise one’s physical or mental performance, health, longevity, or overall well-being. This can include modifying diet, exercise routines, sleep patterns, or other lifestyle choices, as well as using supplements, drugs, wearable devices, or emerging technologies.
The term gained renewed visibility recently as it was shortlisted among notable contemporary expressions, reflecting growing public interest in self-optimisation, longevity science, and tech-assisted wellness trends.
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